A few weeks ago, my family and I ate at a local restaurant we enjoy and they had a great salad on their summer menu...my son ordered it and said it was delicious. Forward to last week, when I had several ripe tomatoes sitting on my counter needing to be used up...and so my version of the Lizard's Panzanella salad with grilled chicken was born.
This is a great light summer meal...super simple to prepare with fresh, healthy ingredients. Fresh, vine ripe tomatoes, crisp red onion, sweet bell peppers, refreshing cucumber, fresh basil, grill charred French bread and grilled chicken with a olive oil and vinegar dressing that the bread soaks up.
The Panzanella salad ( bread salad ) can also be served without chicken as a side dish, rather than as a main dish as pictured here. I really like to char the bread on the grill...but you could also crisp it up in the oven if you wish.
Panzanella Salad w/ Grilled Chicken
inspired by Winking Lizard
Servings - 4 Serving Size - 1/4th of recipe Points Plus per serving - 9 Points+
Calories - 374.2, Total Fat - 7.3g, Carb. - 44.3g, Protein - 33.6g, Fiber - 4.7g
Ingredients:
- 16 oz. boneless, skinless chicken breasts
- 6 - 8 red, ripe tomatoes, cut into 1" cubes
- 1 cup English cucumber, diced
- 1/2 cup red onion, diced
- 1 large bell pepper ( red, green, yellow or orange...I used an orange one), diced
- 8 large fresh basil leaves, chopped
- 1 TBS. extra virgin olive oil
- 3 TBS. red wine vinegar
- salt and pepper, to taste
- 8 oz. GOOD crusty bread slices, such as French or Sourdough
- misto filled with olive oil ( to mist bread before grilling)
Directions:
1. Season chicken breasts with salt and pepper, set aside.
2. In large bowl, combine the tomato cubes, cucumber, red onion, bell pepper, basil leaves, 1 TBS. olive oil, red wine vinegar and salt and pepper. Mix well. Set aside to make a juice for the grilled bread.
3. Grill the chicken over med-high heat until it is done. Cover with foil to keep warm. Spray the bread slices with the olive oil from the misto and lightly salt. Grill over med-high heat until it is cripsy and somewhat charred.
4. Cut the grilled bread into chunks and add to the tomato mixture, allowing bread to absorb some of the juice that has formed on the bottom of the bowl. Portion out the tomato-bread mixture onto individual plates. Slice the chicken breasts. Top each plate with tomato-bread salad with approx. 4 oz. chicken. Garnish with more chopped fresh basil, if desired.
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Holy Moly...was this a most excellent dish. So very summery. So easy and light. My son said my version was even better than the one at the restaurant he enjoyed!
My life has just been so very incredibly packed with "stuff." We are busy this week preparing my youngest son for his trip to France next week. My middle son did graduate...but it was a bittersweet occasion as we learned that morning of 3 classmates that had perished in an automobile accident the night before...two of which were to graduate with him. The tragic event left our community mourning having to bury, eventually 4 young lives. Very sad. It makes you remember to live life to it's fullest...because you honestly never know what the next moment will bring.
I honestly hope to find some time to bring to you a giveaway later this week or next....so keep checking back so you don't miss out!
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