Renee's Kitchen Adventures: Breakfast Sausage Muffin Cups

Friday, May 2, 2014

Breakfast Sausage Muffin Cups

My new blogging friend, Anyonita, asked me to guest post for her this week while she was vacationing in Spain!   I love Anyonita's blog, Anyonita Nibbles, with all the mouthwatering recipes and gorgeous photos and the very helpful blogging tips!   I wasn't sure exactly what I was going to write about, but then I remembered she has recently been told to avoid gluten.  So, I wanted to post about something that was diet friendly for her too. That's when I decided I would share these delicious Breakfast Sausage Muffin Cups.

Renee's Kitchen Adventures: Breakfast Sausage Muffins #glutenfree #breakfast #eggs



These Breakfast Sausage Muffin Cups are so easy to make!  You can totally customize them to include whatever ingredients you like.

Renee's Kitchen Adventures: Breakfast Sausage Muffins #glutenfree #breakfast #eggs

This is a great make-ahead recipe for those mornings when you are too busy to make a healthy breakfast.  These reheat in the microwave beautifully and they freeze well too!!

For the recipe and instructions, hop over to Anyonita Nibbles and tell her I sent you!  While your there be sure to browse her extensive recipe index for lots of wonderful recipes and recipe inspirations!  


Servings - 6   Serving Size - 2 "muffins" Points Plus per Serving - 7 Points+
Calories - 264.7,   Total Fat - 19.2g,   Carb - 8.2g,   Protein - 15.2g,   Fiber - 1.1g


3 comments:

  1. these little breakfast cups are my favorite to bring to a brunch! Just perfect

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    Replies
    1. they really are so versatile too! You can add or subtract anything you like. I like to make a big batch and freeze them to eat all week...I am so bad sometimes at getting a good breakfast in, and having them on hand really does help!

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  2. Thank you so much for sharing these delicious & gluten free!! muffins on my blog :) They're one of my most popular posts this month!

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