Renee's Kitchen Adventures: meatless
Showing posts with label meatless. Show all posts
Showing posts with label meatless. Show all posts

Wednesday, June 29, 2016

Easy Cucumber Hummus Cups

It's summer and it's time to party! Easy Cucumber Hummus Cups are a no-bake, no cook, super easy appetizer idea. How easy? The middle of thick cucumber slices are scooped out and creamy hummus is piped inside then topped with a roasted red pepper strip!  

Easy Cucumber Hummus Cups | by Renee's Kitchen Adventures - quick, easy, healthy recipe for no-bake appetizer or snack. Vegan, Vegetarian

Tuesday, May 24, 2016

Peanut Butter Toast with Berries and Honey


Yesterday I posted the recipe for a delicious savory Mediterranean Veggie Hummus Toast, but today I thought I'd share an equally delicious but sweet toast idea...Peanut Butter Toast with Berries and Honey! Oh my word you guys, this one is a keeper! 

Peanut Butter Toast with Berries and Honey | Renee's Kitchen Adventures - quick and easy recipe for a toast that makes a great snack, quick breakfast, or dessert that is good-for-you! #ad #HarvestBlends

Mediterranean Veggie Hummus Toast

Mediterranean Veggie Hummus Toast is my homage to one of my favorite sandwiches I enjoy at a local cafe. It starts with the goodness of whole grains from Pepperidge Farm® Harvest Blends bread then it's topped with a wonderful veggie combination for a nutritious vegetarian snack or light lunch anyone can enjoy! 

Mediterranean Veggie Hummus Toast | by Renee's Kitchen Adventures - easy healthy recipe for veggie toast with hummus. Perfect for snack, breakfast, or light lunch! #HarvestBlends

Tuesday, August 18, 2015

Oven Roasted O'Brien Potatoes

The other day I made BBQ chicken for dinner, and to go with it, these wonderful Oven Roasted O'Brien Potatoes.  Perfectly browned and roasted potatoes mixed with peppers and onions, just like the pan fried version, but better!  What a fantastic side dish! 

Oven Roasted Potatoes O'Brien | by Renee's Kitchen Adventures - Healthy side dish recipe perfect for breakfast, lunch or dinner!  Potatoes, peppers and onions are perfect partners in this side dish recipe!

Friday, July 31, 2015

Summer Vegetable Saute

Summer Vegetable Saute takes all your favorite summer veggies and brings them to a new level with this quick, healthy and easy saute!  This recipe makes a wonderful side dish for just about anything and is even great on it's own as a meal.  

Summer Vegetable Saute | by Renee's Kitchen Adventures - Quick, healthy recipe for an easy vegetable side dish made with summer's bounty: fresh corn, peppers, zucchini and tomatoes!

Tuesday, June 16, 2015

Creamy Dill and Cucumber Potato Salad

 A departure from ordinary potato salad, this Creamy Dill and Cucumber Potato Salad could not be more perfect for summer!  Red potatoes, crisp cucumbers, sweet onions, sour cream and fresh dill all come together in this tasty cucumber potato salad side dish.  So good, you'll be wanting seconds!

Creamy Dill and Cucumber Potato Salad | by Renee's Kitchen Adventures - an easy healthy recipe for a twist on classic potato salad. So good!!!

Wednesday, April 22, 2015

Roasted Vegetable Pizza

Roasted Vegetable Pizza is an easy dinner idea you can pull together in no time with a little prep work ahead of time.  Roasted veggies are nestled on a creamy layer of jarred light Alfredo sauce and covered in mozzarella and Parmesan cheeses for a meatless meal everyone will love! 

Roasted Vegetable Pizza | Renee's Kitchen Adventures - Roasted vegetables, Alfredo sauce and cheese make a healthy, meatless pizza.

Friday, April 17, 2015

Strawberry, Avocado and Spinach Salad with Lime Poppy Seed Dressing

Strawberry, Avocado and Spinach Salad with Lime Poppy Seed Dressing is a delicious and nutritious combination of flavors and textures.  Great on it's own as a light meal or on the side with some grilled chicken or fish.  

Strawberry, Avocado and Spinach Salad with Lime Poppy Seed Dressing | Renee's Kitchen Adventures - Healthy recipe makes a great meatless lunch or side dish!

Monday, March 23, 2015

Easy Potato Pancakes

Potato Pancakes are one of those foods that bring back a lot of memories from my childhood.They have always been a favorite of mine. If I had to choose only one food I'd have to eat day in and day out for the rest of my life, these Easy Potato Pancakes would be a top contender. And, the shortcut preparation for this recipe makes them a win-win!


Easy Potato Pancakes by Renee's Kitchen Adventures on a white plate with a lettuce garnish and sour cream

Monday, October 27, 2014

Slow Cooker Spiced Pear Butter


Hello Slow Cooker Spiced Pear Butter! Imagine sweet pears spiced with the warmth of ginger, cinnamon, nutmeg and allspice in a smooth "butter" that is perfect on toast and all sorts of other things!  

Slow Cooker Spiced Pear Butter: Sweet pears mingle with Autumn spices to make this lovely pear butter! #pears #slowcooker

Tuesday, September 30, 2014

8 Terrific Ways to Spice Up Everyday Foods with Hot Sauce

This shop has been compensated by Collective Bias, Inc. and it's advertiser.  All opinions are mine alone. #SauceOn #CollectiveBias

Spice it Up!  #SauceOn #shop

Monday, September 29, 2014

Baked Eggs in Spicy Habanero Sauce

An easy and delicious baked egg recipe!   Make it for one or for a crowd. Spice it up as much as you can handle it!  Keep the yolks runny, or bake them up solid.  It's all in how you like it! 

Baked Eggs in Spicy Habanero Sauce: Italy meets Mexico in this fusion baked egg recipe

Friday, August 29, 2014

Stuffed Veggie Pitas

Stuffed Veggie Pitas make the perfect lunch or light dinner...they are meatless and there is nothing to cook.  They are stuffed to the brim with a mixture of carrots, cucumber, red pepper, red onion and avocado that is dressed in a light garlic sauce.  Seriously, you'll want to find a few minutes to make these...they are so good! 

Stuffed Veggie Pitas: healthy and delicious lunch or light dinner! #veggie

Sunday, June 29, 2014

Tropical Green Smoothie

Given a choice I will, more often than not, choose to "chew" my calories, rather then "drink" them. But the other day, I had green smoothies on my mind.  I did a quick survey to see what kind of ingredients I had on hand:  ripe banana...check...fresh pineapple...check...fresh baby spinach...check...and last but not least, coconut water.  I whirled them all up in my magic bullet, not sure what to expect, but was rewarded with a delicious, healthy, and refreshing afternoon snack.  Thus...the Tropical Green Smoothie was born! 

Tropical Green Smoothie: a healthy and refreshing drink!  #glutenfree #dairyfree #smoothie

Tuesday, June 17, 2014

Maple Walnut Granola

When Michele from Flavor Mosaic asked me to do a guest post for her this week, I was thrilled and honored.  I have been a big fan of Flavor mosaic for some time now and really enjoy all her delicious, flavorful recipes and gorgeous photos.  I have made several recipes from her blog and loved every one of them.  I brought her one of my reworked, diet-friendly, no refined sugar, gluten-free and absolutely delicious recipes:  Maple Walnut Granola.

Maple Walnut Granola:  Delicious homemade granola could not be any easier or healthier!  #glutenfree #breakfast #granola

Tuesday, May 13, 2014

Peanut Butter and Jelly Muffins

There is nothing quite like the combination of peanut butter and jelly. Simple, timeless, and always a classic.  Growing up, PB&J was a staple for us kids.  Many PB&J sandwiches were packed in school lunches over the years!   I think I lived off of PB&J as a young adult going through nursing school. I often skipped the bread all together and just made a mixture of PB&J to eat with a spoon.. Anyone else do that?

Peanut Butter and Jelly Muffins:  Low-fat, lower calorie treats with the classic taste of PB&J

Wednesday, April 2, 2014

Lighter Cheesy Tuna Noodle Casserole (without Canned Cream Soup)

I like a tuna casserole now and again, especially this time of year.  I've always made them with the standard "Cream of Something" condensed soup, but discovered the other day that I had no "cream of anything" in the pantry.

Renee's Kitchen Adventures: Lighter Cheesy Tuna Noodle Casserole (without canned cream soup)  #tuna #casserole

Monday, February 17, 2014

Creamy Tomato Tortellini Soup


I just love a good creamy tomato soup.

This recipe is a keeper.  The addition of cheese tortellini makes it a good hearty soup.

Friday, May 3, 2013

Lightened Up Hashbrown Casserole


I made this scrumptious potato casserole last week to go along with some BBQ ribs for dinner one night.  I changed up the recipe quite a bit but didn't sacrifice ANY of the flavor. We had my inlaws over for dinner and my MIL had seconds.

Ya, it's that good! 

This type of hashbrown casserole dish has been around for some time. If you haven't made it, you have probably eaten it at some time.   It's basically frozen potatoes, a can of condensed cream soup, cheese, sour cream, butter and cornflakes.  The original recipe called for 1/2 cup of butter mixed with crushed cornflakes for the topping, which I omitted completely.  I used 5 crushed up Ritz® crackers for the topping instead.  They were perfect and greatly reduced the fat and calorie count in this dish.  I used reduced fat sour cream and, because I didn't have any cream of mushroom soup, (as originally called for in the recipe) I used a can of cream of cheddar.  I totally replaced the processed cheese called for in the original recipe with a greatly reduced amount of reduced fat cheddar cheese and added some dried onion into the casserole for flavor (because when I have made this type of recipe in the past, that is what the recipes have always called for an I like the onion flavor with the potatoes).

The result was a winning potato casserole dish that comes in at 4 PP per 1/2 cup serving!

This is an excellent pot luck type dish that no one will know is reduced anything...and no one will miss that 1/2 cup of butter or all that extra cheese!!



Lightened Up Hashbrown Casserole 
adapted from Allrecipes


Servings - approx 16   Serving Size - approx 1/2 cup   Points Plus per serving - 4 Points Plus
Calories - 150,   Total Fat - 7.7g,   Carb. - 13.7g,   Protein - 6g,   Fiber - 1.4g


1-32 oz. package of frozen Southern-Style hashbrown potatoes
1 -10.75 oz. condensed cream of cheddar soup (NOT reduced fat)
16 oz. reduced fat sour cream
8 oz. reduced fat cheddar cheese, divided
1 TBS. dried onion
salt and pepper, as you like
5 Ritz® crackers, crushed (or other similar buttery type crackers)

1.  Preheat oven to 350 degrees F.  Spray a 13"x 9" casserole dish with cooking spray.  

2.  In large bowl, mix the soup, sour cream and the dried onion.  Measure out about a 1/4 cup of cheese and set aside.  Add the potatoes and the rest of the cheese to the soup/sour cream mixture and stir to combine.  Season with salt and pepper, as desired.  

3.  Pour potato mixture into prepared baking dish.  Top with the reserved 1/4 cup cheese and then the crushed crackers.  Bake in oven for about and hour or until the casserole is hot and bubbly all the way through.  (I did cover mine loosely with foil for about 45 minutes, then took the foil off for the last 15 to crisp up the cracker topping.) 

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Yum.  This turned out delicious and for so many less calories than the original.  I did make the serving size 1/2 cup, which I feel is perfect for a side dish, instead of the 1 cup serving size in the original recipe.  And yes, if you follow the link to the original recipe you will find my picture there, as this was another "faceless" AR recipe I gave a face to.  

Blogger is still having issues with photo uploads through my preferred browser, but I hear they are aware of the problem and working on it.  I did find a work around.  It just is a bit more work to download pictures.  

Also, Cinco de Mayo is this weekend!  Will you be celebrating with some Mexican dishes?  Here are a few of my picks to help make your celebration festive and diet friendly!!

 

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